PROGRAMS.

24 Day Challenge.

This challenge is based on your personal health and fitness goals, it is also customized to your budget. Weather you want to lose weight, tone up, gain energy, or build muscle this challenge is for everyone! Day 1-10 is a calm cleanse, which resets your metabolism so that your body can absorb nutrients and supplementation properly. Day 11-24 is a max phase where it is putting all the nutrients back into your body. We also customize this max phase by adding the right product according to your goals. The 24 day challenge comes with coaching ( by me ), a meal plan, cook book, and guide to help you keep on track!

Lean in 13.

Lean in 13 is a fast fat burning while building lean muscle and toning program. I coach you on how to carb cycle with the proper supplementation geared towards your goals along with workout plans!

Supplementation plans.

Want to reach your goals faster? You need proper supplementation along with diet and workout plan according to your personal goal. I create you all three plans so that you will get the results you want!

If you are looking to better your health and physique, please contact me and we will figure out the best plan for you!

E-mail me at Brittany_sula@yahoo.com
Message me through my facebook page : Brittany Sula

Independent Advocare Distributor

http://www.advocare.com/141222129

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